Sonja Bennett - Actor Profile

Sonja Bennett

Acting
Updated: Apr 10, 2026
29Total Films
10.0 Highest Rated
Born: Aug 24, 1980
Birth Place: Vancouver, British Columbia, Canada

About Sonja Bennett

Sonja Bennett (born August 24, 1980) is a Canadian actress and screenwriter. Her film debut was in the Canadian feature film Punch (2002), for which she won the Vancouver Film Critics Circle Award for Best Actress in a Canadian Film. She has since starred in the films Donovan's Echo, Cole, Control Alt Delete, Young People Fucking, and Fido as well as the television series Godiva's and Cold Squad. In 2014, Bennett made her screenwriting debut with Preggoland in which she also starred. Born in Vancouver, British Columbia, Bennett is the daughter of director and writer Guy Bennett and Anna Hart. She was raised mainly by her mother, living in several locations. She is a graduate of Garibaldi Secondary School in Maple Ridge, British Columbia. She attended the University of British Columbia for two years on an academic scholarship. Following that, she attended Langara College in Vancouver, and enrolled in the Studio 58 program.

Sonja Bennett Movies & Career Overview

The filmography of Sonja Bennett reflects a career marked by diverse experimentation. Across 29 major appearances, the actor has built a reputation through performances in multiple genres and storytelling styles.

Dominant Genre

A large portion of Sonja Bennett's work falls within the Drama genre, where audiences tend to respond most strongly to their on-screen presence.

Success Ratio

Approximately 14% of Sonja Bennett's films maintain ratings above 6.5, indicating a consistent level of audience approval.

One of the most highly rated entries in their career remains In No Particular Order, which stands out as a key performance.

Advertisement

Best Sonja Bennett Movies Ranked

Must-watch hits from Sonja Bennett's career based on audience ratings.

Full Filmography

Every movie Sonja Bennett has appeared in, with audience ratings and verdicts.

Sonja Bennett - Frequently Asked Questions

What is the best movie of Sonja Bennett?

According to audience ratings, the best movie starring Sonja Bennett is "In No Particular Order" with a rating of 10.0/10.

How many movies has Sonja Bennett acted in?

Sonja Bennett has been featured in at least 29 major films throughout their career.

What are some other popular movies by Sonja Bennett?

Other notable films include "Rise of the Planet of the Apes", "A Dog Named Christmas", and "Cole".

Advertisement