Does Mind Body Spirit have an ending explained section?

Yes, we have a comprehensive breakdown of the Mind Body Spirit ending, covering all plot twists and narrative reveals in the section above.

Is Mind Body Spirit movie hit or flop?

Mind Body Spirit has received mixed reviews with a 5.3/10 rating, making it a moderate success with the audience.

Mind Body Spirit

Item: Mind Body Spirit
Rating: 5.3
Author: movieMx Editorial

2023
Not Rated
88m

🖼️PHOTOS19 🎬VIDEOS1

Horror Thriller

Anya, an aspiring yoga influencer, as she embarks on a ritual practice left behind by her estranged grandmother. What starts as a spiritual self-help guide quickly evolves into something much more sinister. As Anya becomes obsessed with the mysterious power of the practice, she unwittingly unleashes an otherworldly entity that begins to take control of her life -- and her videos. Now Anya must race to unlock the truth, before her descent into madness threatens to consume her mind, body and spirit.

DirectorAlex Henes

StarsSarah J. Bartholomew • Madi Bready • Anna Knigge

Performance & Direction: Mind Body Spirit Review

Last updated: January 30, 2026

REVIEWED BY

movieMx Editorial Team

🔍 Cinematic Analysis Expert

Leading cinematic analysis expert with over 10 years of experience in Bollywood and Hollywood box office tracking. Reviewed 500+ films with a focus on narrative structure and commercial profitability.

📅 Updated: January 30, 2026 🎟️ Verified Viewing

🎬 Quick Verdict: Hit or Flop?

Is Mind Body Spirit (2023) worth watching? According to our cinematic analysis, the film stands as a AVERAGE with a verified audience rating of 5.3/10. Whether you're looking for the box office collection, ending explained, or parents guide, our review covers everything you need to know about this Horror.

🎭 Cast Performances: A Masterclass

The success of any Horror is often anchored by its ensemble, and Mind Body Spirit features a noteworthy lineup led by Sarah J. Bartholomew . Supported by the likes of Madi Bready and Anna Knigge , the performances bring a palpable realism to the scripted words.

Performance Analysis: While the cast delivers competent and professional performances, they are occasionally hampered by a script that leans into familiar archetypes.

💡 Final Verdict: Is it Worth Watching?

In summary, our editorial assessment of Mind Body Spirit (2023) is mixed. With an audience rating of 5.3/10, it stands as a decent one-time watch.

Result: AVERAGE

Based on verified audience sentiment and box office trajectory, Mind Body Spirit stands as a AVERAGE.

Story & Plot Summary: Mind Body Spirit

Quick Plot Summary: Mind Body Spirit is a Horror, Thriller film that crafts an atmosphere of dread and suspense, using psychological terror and visual scares. This summary provides a scannable look at the movie's central conflict and narrative structure.

Read Full Story Analysis & Plot Breakdown →

Ending Explained: Mind Body Spirit

Ending Breakdown: Mind Body Spirit attempts to tie together its various plot elements. The finale presents its approach to horror resolution.

The final reveal recontextualizes earlier scenes, offering viewers material for post-viewing discussion.

Ending Analysis:

Narrative Resolution: The story concludes by addressing its primary narrative threads, providing closure while maintaining some ambiguity.
Character Arcs: Character journeys reach their narrative endpoints, reflecting the film's thematic priorities.
Thematic Payoff: The ending reinforces the horror themes established throughout the runtime.

The final moments of Mind Body Spirit reflect the filmmakers' creative choices, offering an ending that aligns with the film's tone and style.

Read Complete Ending & Twist Breakdown →

Who Should Watch Mind Body Spirit?

Consider Watching If:

You're a completist for Horror films
You're curious despite mixed reviews
You have low expectations and want casual entertainment

Top Cast: Mind Body Spirit

All Cast & Crew →

Sarah J. BartholomewAnya

Madi BreadyKenzie

Anna KniggeLenka

Kristi NooryVerasha

KJ FlahiveAaron

Where to Watch Mind Body Spirit Online?

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Mind Body Spirit Parents Guide & Age Rating

2023 Advisory

Not Rated

Official Age Rating

Wondering about Mind Body Spirit age rating or if it's safe for kids? Here is our cinematic advisory:

Mind Body Spirit has not been officially rated yet. Based on its genres (Horror, Thriller), it contains frightening scenes, intense suspense, mature themes, violence.

⏱️ Runtime & Duration

The total runtime of Mind Body Spirit is 88 minutes (1h 28m). Ensuring you have enough time for the full cinematic experience.

Verdict Summary

Analyzing the overall audience sentiment, verified rating of 5.3/10, and global performance metrics, Mind Body Spirit is classified as a AVERAGE. It remains an essential part of the 2023 cinematic calendar.

AVERAGE

Official movieMx status for Mind Body Spirit. Rating: 5.3/10

Frequently Asked Questions

Is Mind Body Spirit worth watching?

Mind Body Spirit is definitely worth watching if you enjoy Horror movies. It has a verified rating of 5.3/10 and stands as a AVERAGE in our box office analysis.

Where can I find Mind Body Spirit parents guide and age rating?

The official parents guide for Mind Body Spirit identifies it as Not Rated. Our detailed advisory section above covers all content warnings for families.

What is the total runtime of Mind Body Spirit?

The total duration of Mind Body Spirit is 88 minutes, which is approximately 1h 28m long.

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How Mind Body Spirit Compares & Where it Ranks

Critic Reviews for Mind Body Spirit

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movieMx Verified

This review has been verified for accuracy and editorial quality by our senior cinematic analysts.

This analysis is compiled by our editorial experts using multi-source verification and audience sentiment data for maximum accuracy.

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MOVIEMX

★ 5.3