Performance & Direction: My Year of Living Mindfully Review
Last updated: February 6, 2026
Quick Verdict: Hit or Flop?
Is My Year of Living Mindfully (2020) worth watching? According to our cinematic analysis, the film stands as a SUPER HIT with a verified audience rating of 7.5/10. Whether you're looking for the box office collection, ending explained, or parents guide, our review covers everything you need to know about this Documentary.
Cast Performances: A Masterclass
The success of any Documentary is often anchored by its ensemble, and My Year of Living Mindfully features a noteworthy lineup led by Shannon Harvey . Supported by the likes of Jon Kabat-Zinn and Neil Bailey , the performances bring a palpable realism to the scripted words.
Performance Analysis: While the cast delivers competent and professional performances, they are occasionally hampered by a script that leans into familiar archetypes.
Final Verdict: Is it Worth Watching?
Story & Plot Summary: My Year of Living Mindfully
Quick Plot Summary: My Year of Living Mindfully is a Documentary film that presents a compelling narrative that engages viewers from start to finish. This summary provides a scannable look at the movie's central conflict and narrative structure.
Ending Explained: My Year of Living Mindfully
Ending Breakdown: My Year of Living Mindfully resolves its central conflict while maintaining thematic consistency. The finale has been praised for its approach to documentary resolution.
The conclusion addresses the core thematic questions, creating a memorable conclusion that audiences have responded to positively.
Ending Analysis:
- Narrative Resolution: The story concludes with clear resolution of its central conflicts, providing closure while maintaining some ambiguity.
- Character Arcs: Main characters complete meaningful transformations, reflecting the film's thematic priorities.
- Thematic Payoff: The ending reinforces the documentary themes in a way that feels organic to the story.
The final moments of My Year of Living Mindfully demonstrate careful narrative planning, offering an ending that aligns with the film's tone and style.
Who Should Watch My Year of Living Mindfully?
Highly Recommended For:
- Fans of Documentaries cinema looking for quality storytelling
- Viewers who appreciate well-executed genre storytelling
- Anyone seeking a well-crafted film that delivers on its promises
Top Cast: My Year of Living Mindfully
All Cast & Crew →
Where to Watch My Year of Living Mindfully Online?
Streaming Hub🎟️ Rent on
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YouTube🏷️ Buy on
Amazon VideoApple TV StoreGoogle Play MoviesYouTubeMy Year of Living Mindfully Parents Guide & Age Rating
2020 AdvisoryWondering about My Year of Living Mindfully age rating or if it's safe for kids? Here is our cinematic advisory:
⏱️ Runtime & Duration
The total runtime of My Year of Living Mindfully is 96 minutes (1h 36m). Ensuring you have enough time for the full cinematic experience.
Verdict Summary
Analyzing the overall audience sentiment, verified rating of 7.5/10, and global performance metrics, My Year of Living Mindfully is classified as a SUPER HIT. It remains an essential part of the 2020 cinematic calendar.
Frequently Asked Questions
Is My Year of Living Mindfully worth watching?
My Year of Living Mindfully is definitely worth watching if you enjoy Documentary movies. It has a verified rating of 7.5/10 and stands as a SUPER HIT in our box office analysis.
Where can I find My Year of Living Mindfully parents guide and age rating?
The official parents guide for My Year of Living Mindfully identifies it as Not Rated. Our detailed advisory section above covers all content warnings for families.
What is the total runtime of My Year of Living Mindfully?
The total duration of My Year of Living Mindfully is 96 minutes, which is approximately 1h 36m long.
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Critic Reviews for My Year of Living Mindfully
"A kind of Super Size Me for the psyche..." Read the full review here: http://screen-space.squarespace.com/reviews/2020/5/29/my-year-of-living-mindfully.html
movieMx Verified
This review has been verified for accuracy and editorial quality by our senior cinematic analysts.
This analysis is compiled by our editorial experts using multi-source verification and audience sentiment data for maximum accuracy.