Is The Workout Worth Watching?
Answer: Maybe not, The Workout is likely a skip if you enjoy Action movies.
It features a runtime of 82 minutes and offers a standard storyline that appeals to general audiences.
The Workout Review
Last updated: January 18, 2026
Detailed Premise & Narrative Foundations
Released in the dynamic cinematic landscape of 2025, The Workout emerges as a significant entry in the Action domain. The narrative core of the film focuses on a sophisticated exploration of After a tragic mob hit, an Army Ranger loses his wife. Unlike standard genre fare, The Workout attempts to deconstruct traditional tropes, offering a conventional take on its central themes.
Cast Performances: A Masterclass
The success of any Action is often anchored by its ensemble, and The Workout features a noteworthy lineup led by Galadriel Stineman . Supported by the likes of Josh Kelly and Jesse Kove , the performances bring a palpable realism to the scripted words.
Performance Analysis: While the cast delivers competent and professional performances, they are occasionally hampered by a script that leans into familiar archetypes.
Final Verdict: Is it Worth Watching?
In summary, our editorial assessment of The Workout (2025) is negative. With an audience rating of NR, it stands as a highly recommended experience for genre enthusiasts.
The Workout Plot Summary & Detailed Storyline
Quick Plot Summary: The Workout is a Action film that delivers high-octane sequences and adrenaline-pumping confrontations that keep viewers on the edge of their seats. This summary provides a scannable look at the movie's central conflict and narrative structure.
The Workout Ending Explained & Final Analysis
Ending Breakdown: The Workout attempts to tie together its various plot elements. The finale presents its approach to action resolution.
The climactic sequence delivers on the escalating tension, offering viewers material for post-viewing discussion.
Ending Analysis:
- Narrative Resolution: The story concludes by addressing its primary narrative threads, providing closure while maintaining some ambiguity.
- Character Arcs: Character journeys reach their narrative endpoints, reflecting the film's thematic priorities.
- Thematic Payoff: The ending reinforces the action themes established throughout the runtime.
The final moments of The Workout reflect the filmmakers' creative choices, offering an ending that aligns with the film's tone and style.
Who Should Watch The Workout?
Consider Watching If:
- You're a completist for Action films
- You're curious despite mixed reviews
- You have low expectations and want casual entertainment
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Full Cast & Crew of The Workout
- Galadriel Stineman – Becca
- Josh Kelly – Levi
- Jesse Kove – Trent
- Maurice LaMarche – Michael Lorenzo
- Augie Duke – Monroe
Top Highlights
Galadriel StinemanBecca
Josh KellyLevi
Jesse KoveTrent
Maurice LaMarcheMichael Lorenzo
Augie DukeMonroe
Kristos AndrewsTony Lorenzo
Anna HarrAlice
September D'AngeloReporter
Samantha MackTiffany
James Cullen BressackGlitch
Where to Watch The Workout Online?
Streaming Hub🎟️ Rent on
Amazon Video
Apple TV
Google Play Movies
YouTube
Fandango At Home🏷️ Buy on
Amazon VideoApple TVGoogle Play MoviesYouTubeFandango At HomeParents Guide & Age Rating
The Workout has not been officially rated yet. Based on its genres (Action), it contains violence, action sequences.
Final Verdict
Analyzing the audience sentiment, IMDb rating of 0/10, and global collection metrics, The Workout stands as a challenging project for the creators. It remains an essential piece of the 2025 cinematic year.
Frequently Asked Questions
Is The Workout movie hit or flop?
The Workout is considered a flop based on audience ratings of 0/10 and lower collections.
Is The Workout worth watching?
Based on the low rating of 0/10, The Workout may not be worth watching unless you are a die-hard fan.
Where can I watch The Workout online?
The Workout may be available for rent or purchase on digital platforms like Apple TV, Google Play, or Amazon Prime Video. Specific streaming availability can vary by country.
How The Workout Compares & Where it Ranks
Critic Reviews for The Workout
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movieMx Verified
This analysis is compiled by our editorial experts using multi-source verification and audience sentiment data for maximum accuracy.
